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Last Updated:
Sep 10th, 2007 - 18:59:21
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Question
I currently practice NFP (symtpto-thermal method) and I have been experiencing some weird stuff(hot flashes and moodiness). Probably the one thing that really puzzles me is that lately for the past 2 1/2 weeks my temperature has not been any higher than 97.2. Most of the time it is 96.7 to 97.0. I have read in some cases that this could be premenopause. Could this be a sign? I am 42 and have had 5 children. We have practiced NPF off and on for the past 17 years, so I feel like I know my body.
God Bless and thank you for your site.
Ellie
Answer
Dear Ellie,
Cycle irregularities, including delayed ovulation and
anovulatory cycles, typically are the first signs that
you are entering premenopause. The experience of hot
flashes is also a common condition. You don't say
during which phase of your cycle you are experiencing
low temperatures, or what the typical length of your
pre-ovulation phase is. A temperature of 97.2 or
lower during the pre-ovulation phase is quite normal,
as is a 2-1/2 week time span. However, if you believe
from mucus observations that you may have entered the
post-ovulation phase, these temperatures would be low
and indicate that ovulation has probably not yet
occurred.
Ron and Andrea Gronsky
This question was answered by Ron and Andrea Gronsky, a certified teaching couple for the Couple to Couple League, and members of CANFP.
They have been teaching the Sympto-Thermal Method of natural family planning in the San Francisco Bay Area for 16 years.
© Copyright 2005 by CANFP
The information on this page and web site is for informational purposes only,
and is not a substitute for medical diagnosis and treatment by a physician.
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